Located in Fountain Hills, Arizona 85268
12545 N. Saguaro Blvd
Peaks Express 24/7, Aerobics, Swimming, Silver Sneakers, Optum
I have been an ACE Certified Personal Trainer since August 1999 and have over 25 years of experience in the fitness industry. To keep my ACE Certification, I have to continually study and earn 2 CECs every 2 years. I won 1st place in the Lightweight Division at the NGA Western American Natural Bodybuilding Competition in 2000. I have personally experienced being overweight and losing 30 lbs., exercising while pregnant, and how to overcome unforeseen health issues, the worst of these being breast cancer. I specialize in training all the major muscle groups to keep the body in balance, but can train in a variety of different ways. “I love what I am doing and it is my mission to help people realize that fitness is a positive change that will affect all aspects of their life and to make it an important part of their routine.”
Meet Our Trainers
Training Specialist with the National Academy of Sports Medicine. Specializing in Corrective Exercise, Performance Enhancement, Senior Fitness, Golf Fitness, Behavioral Change, and Weight Loss. Coached Crossfit for 3 years in Scottsdale. Studied Exercise Physiology at San Francisco State, and owner and operator of 2 Mixed Martial Arts studios in the Bay Area.
With 38 years of experience in the fitness industry, my desire and passion to enhance my clients lives gives me great pleasure. There’s no better feeling!
Certified Personal Trainer for 25 years. LPN, Life Coach, Nutritional Counselor. Specialize in Post and Pre-Op conditioning. Experienced in baby boomer fitness.